Gary Salmirs on Michael Pollan
Gary Salmirs is a fitness and nutrition enthusiast. He feels so strongly about the current obesity crisis in the United States that he founded and runs a nonprofit organization to address it. The Ironwill Foundation works with families with low incomes, helping them make healthier choices on a budget. Given Salmirs’ enthusiasm for healthful … Continue reading
Marathon Basics for Beginners
By Gary Salmirs, founder and Chief Executive Officer of Ironwill Foundation For many people, running a marathon embodies the opportunity to push their bodies to the limit. Some runners try to make marathons a regular part of their life because they enjoy setting goals or succeeding at challenges. Others may feel the need to run … Continue reading